Toxins, poisons and other gunk have no place in the temple. Avoid artificial flavors, preservatives, colors, fragrances, petrochemicals and other toxic ingredients whenever possible. It was Ryan's birthday yesterday, so naturally we went on our merry way -> traveling, exploring and being. Clearly you know by now my stance on toxins, poisons and other gunk, right? If … [Read more...]
Inspired Information Overload and Sedona
May 2, 2012 by 4 Comments
Ever since I launched a gutsy girl I've been on an inspired information overload. This was not helped during my recent adventures in Sedona, AZ. Due to this influx, I have posts upon posts in que. Before I found my voice in this crazy blogged-down world, I oftentimes struggled with what to write. I envied everyone else, and the posts they produced daily. Then I … [Read more...]
Nothing Changes if Nothing Changes
May 1, 2012 by 17 Comments
I am back from my hiatus. It was needed. So. Needed. Did you know that nothing changes if nothing changes? This hit me like a 500 pound sack of bricks while in Sedona. I'll break it down simply: My colitis is on mega flare up mode Hiking up the Grand Canyon was hard work Workouts = monotony I waited too long for my mental break Now, here's … [Read more...]
A Little Hiatus Never Hurt Anyone
April 26, 2012 by 13 Comments
It's about that time. Time for my mental break. At first I thought about how cool it would be to post each day from Sedona - you know, blog about all the beauty that Sedona supposedly is. But then I thought, "What for?" I mean really, is there anyone that reads these posts that would be like, "Oh man....my day will not be complete unless I read about what she's doing … [Read more...]
Gluten Free in the San Francisco Ferry Building
December 19, 2011 by Leave a Comment
Do you live in Northern California, or are you planning a visit to San Francisco anytime soon? If so, and you are gluten free, I recommend spending some time in the Ferry Building. The Ferry Building is packed with awesome things for foodies, and those of us who are gluten free are definitely not left out. When I was in San Francisco for the Scharffen Berger Bakery … [Read more...]
