Learn the skills, for day 16 of 101 days of blogging, could not be more relevant for the gluten-free video I want to share with you all. Healthy, fit people have learned how to be healthy. Learn those skills, practice them, and you'll be healthy, too. I didn't get: healthy, fit, happy and/or cure my colitis without learning and then applying the skills needed for … [Read more...]
Day 6: Breakfast. Lunch. Dinner. #Surviveon35
July 24, 2012 by 2 Comments
Day 6 was colorful, extremely simple and even more extremely - cheap! The meals for #Surviveon35 were done with just $6.21. Day 6: Breakfast. Lunch. Dinner. #Surviveon35 Breakfast: Fruit and Cream Lunch: Warm Slaw and Apple Salad Dinner: Raisin Quinoa and Grilled Chicken Questions? Let me know! Love your guts, SKH … [Read more...]
Day 4-5: Breakfast. Lunch. Dinner. #Surviveon35
July 23, 2012 by 6 Comments
The weekend provided some good eats on a minimal budget....$18.37 to be exact! My favorite meal was last night's Gluten-Free Grilling Goodness. I can't wait to hear which of these 6 meals you are most looking forward to trying! Day 4: Breakfast. Lunch. Dinner. #Surviveon35 Breakfast: Turkey-Egg Skillet Lunch: Mango-Beef Salad Dinner: Good for the … [Read more...]
Day 3: Breakfast. Lunch. Dinner. #Surviveon35
July 21, 2012 by 2 Comments
In case you're just catching up on some Saturday blog reading, I have been participating in the #Surviveon35 challenge. Yesterday I shared the meals for day 2 and, you guessed it, the day before for day 1. Yesterday was day 3. Nothing supercalifragilisticexpialidocious about it. But once I get to the dinner portion, I must interject a quick story behind … [Read more...]
Day 2: Breakfast. Lunch. Dinner. #Surviveon35
July 20, 2012 by 6 Comments
In case you missed it yesterday, here is Day 1: Breakfast. Lunch. Dinner. Yesterday's meals were not rocket science, for the most part. That said, I do believe you'll enjoy them! One thing to mention is that I talk a lot about broth - always have - always will. Not only is it super digestive-friendly, but it's also super cheap to make and a much better alternative … [Read more...]
