Nutiva July Guest Editor and Smoothies Galore

SKH Pina Colada Hemp Smoothie

I am the Nutiva Kitchen Table Guest Editor for the month of July (look on right sidebar), and I could not be more excited! How did I get such a fancy title? I have no idea, but you’ll see via my post tomorrow that “A Day in the Life” includes a lot of Nutiva work (hint:… 

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Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich

Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich Chicken Sandwich Red Palm Oil Bite 2

If you have an autoimmune condition like me, chances are you’ll also fall in love with my new Flatbread Basil Baked Chicken (with Red Palm Oil) Sandwich, too! There are no breads on the market that I can currently eat. Even the “Paleo” ones use egg whites, and they are, sadly, not allowed at this… 

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Low FODMAP Berry-licious Hemp Smoothie Berry-licious Hemp Smoothie for 2 Close Glass + Hempseeds Nutiva Organic

My Low FODMAP Berry-licious Hemp Smoothie is so refreshingly awesome that even if you don’t have to follow a stringent diet protocol, you’re likely to love it all the same. I was no stranger to Paleo, the GAPS diet and SCD when I was diagnosed with SIBO. I also wasn’t completely a stranger to FODMAPS, but… 

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Mini Bison-Bacon Meatballs

Bacon Frying Mini Bison-Bacon Meatballs gluten free dairy free unprocessed recipe

Mini Bison-Bacon Meatballs are perfect for your New Year’s Eve celebrations. Wait, who am I kidding? Mini Bison-Bacon Meatballs are perfect on any occasion. They will even be a great dinner option if you’re joining my January, 2015 28-Day Inner Health, Outer Shine Group Program. Why? Because my meatballs are filled with unprocessed ingredients. This recipe… 

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Vanilla-Mint Mini Marshmallows {Free of all Junk Additives}

Vanilla-Mint Mini Marshmallows with Hot Peppermint Cacao

A Vanilla-Mint Mini Marshmallow would be acceptable anytime of the year, but during the holiday season and into the deep of winter brings them to the forefront. If you downloaded the free holiday e-book from last year, then you already have this recipe. I thought I’d share it for everyone today, since it’s Friday, rainy and… 

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