Non Profit BEET

Non Profit BEET “talk” will emerge. But first, the background.

I talk about it each Saturday, so it’s probably no surprise to you that this past Saturday we picked up the weekly goods from our local Farmer’s Market yet again!

Farmer's Market Fresh Produce

All of this fresh, healthy and locally-grown food for $19.75! This goes far for Ryan and I, and I’m able to allow my foodie creativity to run wild while sticking to pure, mostly organic and simple ingredients.

We are fortunate to have this. We are blessed to be able to indulge in a local Farmer’s Market, and to continuously provide our bodies exactly what they need.

This comes with the realization that not everyone in the United States (or clearly the world) is this fortunate.

Later that day, Ryan and I got into a conversation about groups of people who begin a crop of some sort and then “trade” with each other. For example, Bob grows corn. Billy grows peas. And Mary grows tomatoes. Each week, Bob goes to pick some peas from Billy and tomatoes from Mary. It’s a real life “food swap.”

Ryan took this concept another step further. He said (from our hypothetical situation above), “What if you had a large piece of land per community and Bob, Billy and Mary all came there to plant, grow and bear food?” At this point, Bob, Billy and Mary are all volunteers. They volunteer to keep up with their crops as needed. When the food was ready to be eaten, it would be donated to the needy. There are starving men, women and children in every community. Some are homeless; some just have a pan and macaroni to work with each day. This is just one, simple way we could help them find a better life, with better-quality food and perhaps the nourishment that they need to continue onwards and upwards.

We envision Non Profit BEET to look like this:

BEET

One person buys the land. Then, Billy, Bob and Mary plant their crop on it and do this out of the kindness of their hearts.

I researched this a little for the East Bay of California. There is a similar concept: City Slicker Farms in Oakland, CA.

For now, for today – this is as far as the idea goes. More thoughts and development underway because there is so much that could “stem” from this!

One more thing, you are probably wondering, “Why BEET?” Eventually it will be an acronym I’m sure. For now, it’s because:

  1. BEETS are one of the World’s Healthiest Foods.
  2. There’s more to beating hunger than just beating alone; healthy foods heal. Time to BEET it all!

So what do YOU think. Could this work? Would this have an impact on people?

If you can’t feed a hundred people, feed just one. – Mother Teresa

Heat: The Rising Cost of Food

The heat is on, and I don’t mean from my oven (not know anyways)! The cost of food is rising! According to the San Joaquin Herald, “Higher prices are eating up funds.” And of course this should come as no surprise to you. If you have been paying even a little attention to your grocery bill in the past few months, you will clearly have noticed a spike. But did you realize these percentage increases (also taken from the San Joaquin Herald):

  • Broccoli up 20.9%
  • Oranges up 13.7%
  • Red Apples up 13.7%
  • Ice Cream up 13.7%
  • Grapes up 7%
  • Ground Beef up 6.6%
  • Bananas up 6.5%
  • Lemons up 5.3%
  • Tomatoes up 3.8%

Because this isn’t going to get any better over time, I decided that rather than play the “rising-cost-of-food game,” I’d take food by the reigns and combat as much as I could.

A great friend recently introduced me to Hip2Save. I’m not usually a big “coupon” sites girl (which is strange because I’m extremely frugal), but Collin’s sit is fantastic! The best thing (for me) that I’ve found (due to my friend) thus far was her, “Coffee with Collin Coupon Organization part 2.” This was all the inspiration I needed to get started! The day I read through the post, I went out and crafted my own.

Healthy Lifestyle Coupon Binder

Collin is absolutely right that you need to do what works for you. Because I differ a lot from Collin and other traditional “couponing phenoms,” my book is laid out a little differently and with less sections. I call mine the “Healthy Lifestyle Coupon Binder.” You will never find cookies, cupcakes and foods with 20+ ingredients in this binder – even if they could go inside the “Free Tab!” I also didn’t need sections for candy, grains and a few others. Why? Because that’s not a realistic grocery shopping trip for Ryan and I.

I don’t use this new found love of clipping coupons as a means to buy anything and everything that’s on sale just because it’s on sale. But here is why I decided to do it: “A Penny Saved is a Penny Earned.” I take the principle and carry it over to Organic vs. Non-Organic. If I can save money on Non-Organic items, then essentially I have more to spend on anything and everything Organic I want. For me, for now, it’s mainly just The Dirty Dozen (and other miscellaneous things).

How are you currently “cutting corners” to still be able to nudge in all the necessities for a Healthy Lifestyle? Do you have any favorite coupon sites to recommend for the Healthy Lifestyle?

This post is brought to you by my #SnackJoy with The Laughing Cow. If you haven’t had the chance to connect with this community come join us on Facebook and Twitter! Joining our communities is like having a group of dedicated “snackers” at your fingertips!

 

Beware: The Dirty Dozen

Come spring and summer, like clockwork, our daily intake of fruits and vegetables soar! I am no exception to this rule, especially now that I take part in a daily juicing regimen. But Beware: The Dirty Dozen. The Dirty Dozen are 12 fruits and vegetables that are downright “dirty.” They are filled with pesticides and chemicals; tragic for our bodies.

Celery StalksPhoto provided by TheDeliciousLife

The problem is that not all fruits and vegetables are created equal. I mean this on many different levels, but today I mean it from an Organic vs. Non-Organic perspective. Today I’m “picking on” just one – celery.

In the April issue of Health, it was noted (about Celery) that,

When researchers at the EWG analyzed 89,000 produce-pesticide tests to determine the most contaminated fruits and vegetables, celery topped the chart. “In terms of the sheer number of chemicals, it was the worst.” Celery stalks are very porous, so they retain the pesticides they’re sprayed with – up to 13 of them, according to the EWG analysis.

If you are going to invest in your health by upping your fruit and vegetable intake, make sure to make it count. Don’t negate all the “good” you are trying to do for your body by placing chemicals along with those fruits and vegetables.

Here is a list of The Dirty Dozen:

  1. Peach
  2. Apple
  3. Bell Pepper
  4. Celery
  5. Nectarine
  6. Strawberries
  7. Cherries
  8. Kale
  9. Lettuce
  10. Grapes (imported)
  11. Carrot
  12. Pear

(Source: www.foodnews.org)

As often as possible, buy The Dirty Dozen from the Organic produce selections. While this sounds ideal and like a no-brainer, I understand that food costs are rising. Non-Organic food is expensive, much less the “premium” price you’ll pay for Organic. I have figured out a way to make it work for me. Stay tuned, and I’ll be sharing what I do with “Heat: The Rising Cost of Food.”

Do you buy Organic? Sometimes? Never?