A Day in the Life, Perfectly Mine

A Day in the Life, Perfectly Mine Samarah sarahkayhoffman.com

Disclosure: This post was sponsored by AVEENO® through their partnership with POPSUGAR Select. While I was compensated to write a post about AVEENO® all opinions are my own My life is not perfect, but it is perfectly mine and I play the SHERO in it.  I can’t tell you how many times I’ve been told, “I don’t […]

134 Corn Sources and Alternate Names

134 Corn Sources and Alternate Names sarahkayhoffman.com

In case you thought corn consisted only of corn-on-the cob, I put together a list of 134 corn sources and alternate names to show you otherwise. This past summer, I put together a list of 192 sugar sources and alternate names. There are 8+ lists of this sort in The Gutsy Girl’s Bible: an approach to healing the […]

How to Get Healthy in 2015

INNER HEALTH, outer shine january healthy sarahkayhoffman.com

I Googled: How to Get Healthy in 2015. I don’t need to understand this for myself, but I know people everywhere are Googling it in the best attempts at a successful New Year’s Resolution so I wanted to see what the ole Google would come up with. (For the record = not helpful.) New Year’s […]

Keeping Healthy This Holiday: Each Step Makes a Difference

FitBit pieces www.sarahkayhoffman.com

Disclosure: This post was sponsored by Fitbit through their partnership with POPSUGAR Select. While I was compensated to write a post about Fitbit, all opinions are my own.” This will, without a doubt, be my busiest holiday season yet. Between A Loving Spoon nut butter, Samarah’s first Christmas as a screamer, giggler and crawler and […]