Chocolate Chip Frosty

It’s a hot summer here in Northern California! They are saying it’s going to “cool off” to 98 degrees this weekend. I’m not sure about you, but 98 degrees is no “cool off” for me. One thing I love about the heat, are the foods I eat during it and during the summer in general. […]

Summer Iced Teavana

Summer beverages are a delight! From iced coffee to white wine and lemonade to flavored waters –> just something, anything to quench the summer thirst! One of my most favorite summer beverages is my iced Teavana! Here is more about what I do with this natural, gluten-free and calorie-free beverage, along with a cool app […]

Homemade Salad Dressing

Pre-packaged salad dressings are, for the most part, junk! They are filled with chemicals and preservatives we’re likely to have never heard of! Not to mention, many salad dressings have gluten in them. I used to just use olive oil on my salads, until I started making this Homemade Salad Dressing. Give it a try! […]


Not only do I believe in the power of my digestive supplements as a compliment to being gluten free, but I believe they have helped me “heal!” If you don’t know my story and need a little background, feel free to read up. You don’t have to know my story, though, to understand why the […]