If You Follow Chris Kresser, then….

She's standing on a line www.agutsygirl.com

You read this article and you have now been introduced to my new doctor. I have one friend who truly knows what I go through on a day-to-day basis. She understands this, like no one else: And when I read that article, all I could do was think, “Thank you, dear friend.” (And also, ahhhh…now I get why […]

If We Had Bone Broth Today, I’d Update You on My Doctor’s Appointment

We can't fix problems. Colitis. www.agutsygirl.com

Before we have broth this morning, click on image to enter this awesome giveaway – my A Loving Spoon Honey Vanilla Bourbon Peanut Butter may be included:) This morning’s virtual bone broth date is a personal one, one in which I’m having with the only person who probably truly knows where I’m coming from and how I typically […]

But What About Me?

Night Owl Samarah www.agutsygirl.com

About 3 months ago I mentioned my moments of complete silence. I embraced this again last night, and it was during these few hours when I came to my final conclusion. Let’s back up. I recently told you that my Perioral Dermatitis has come back with a vengeance, and during that same post I mentioned […]

From Indeterminate Crohn’s/Colitis to a Healing Path with Abby Lindblade

www.agutsygirl.com Story of Abby Lindblade

Last Friday, I was tagged on Instagram in this egg photo. The caption read as such: #Farmfreshfriday eggs straight from the farm thanks to @sarahkayhoffman & her #21day #gutsygirl #guthealing I can now eat a whole egg with no problems! I had never “met” Abby before that moment, but in that moment, I remembered all the reasons I spent countless hours researching and […]