There are countless ways that you pave the way for various things and events you will to come alive in your life. Healing your gut is no different. If you have the will, you will find the way. I made excuses for years upon years because I didn’t have the will. But then enough was enough. And if you’ve purchased this e-book, enough has been enough for you as well. You … [Read more...]
Day 7: Rear View Mirrors
April 8, 2013 by Leave a Comment
Don't focus on rear view mirrors. Jet pilots don’t have rear view mirrors. My father-in-law passed this down to me. I am passing it on to you. Jet pilots don’t have rear view mirrors, and neither should you. It could be so easy to get wrapped up in all the misery that was before, all the things you miss from before or all the … [Read more...]
Day 6: S is for Support
April 6, 2013 by Leave a Comment
Day 6 is an important one in The Gutsy Girl's Bible: an approach to healing the gut. Why? Because 'S is for Support,' but too many of us are walking around with just the 'SUpport' Not everyone is going to be supportive of the changes you are trying to make. Those who aren’t supportive are perhaps those very same people you need to consider the depth of relationship … [Read more...]
Day 5: Health
April 5, 2013 by Leave a Comment
I'm feeling much better than yesterday, but I'm glad that Day 5: Health reminds me of this, Because slow leaks lead to flat tires, the absence of sickness doesn’t automatically mean we are healthy. The body is either a work in progression or regression. You can be in regression, even when you’re “healthy.” You can be making progress, even when you’re … [Read more...]
Day 4: Be Strong
April 5, 2013 by 2 Comments
Even though I'm sure it appears this way, not every day is peaches and butter cream frosting cupcakes for me. Not every day feels like magic. Today was one of those days. At 5:21am I woke up, to the sound of gentle rain coming down. I wanted to stay in bed forever. Instead, I chose to stay just until 6am. I had a huge glass of water, and a cup of coffee. I dove … [Read more...]
