Show Up & a Warm Wild Rice and Pomegranate Salad with Homemade Pomegranate Vinaigrette {Gluten Free}


No one is going to do this for you. You can’t fake it, and you can’t phone it in. Your body is where you’re going to spend the rest of your life. So make it a great place to live. Day 100 of 101 days of blogging. Showing up has been most of the battle… 

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Let Go of Excuses

Yes, you’re busy. You probably have a lot of priorities competing for your time, energy and resources. But wouldn’t all those priorities be better served by a healthier, more dynamic you? Sweet Lord, I can smell victory it’s so close. Day 99 of 101 days of blogging is here. It’s Motivation Monday today. Are you… 

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Make it a Party: I Reveled in an Odd Pleasure

Discover new healthy passions. Revel in new healthy pleasures. Have so much fun getting and being healthy that everyone around you wants to do it, too! Day 98 of 101 days of blogging. I’ll tell you about a party. It was called the 2012 Nike Women’s Marathon in SanFrancisco. It happened for me this entire… 

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