My name is Sarah Kay Hoffman. I am truly,
“….just a country girl with a (gluten-free) foodie-fitness flare.”
- “country girl” -> For me, it’s because I truly am a country girl. I grew up on gravel roads, in the country, with cornfields on all sides of me. I was “country when country wasn’t cool.” I have sung country music since I was 5. I am proud of the small town I am from, and the people I grew up with. I would rather be in small town, with people who are laid back, laugh, love and enjoy the simple things than have anything fancy or “bling.” I wear my cowgirl hat (because I love it!) to symbolize “country girl” as a means of being proud of who you are, where you came from, and (as my mother says) “to never get too big for your britches.”
- “gluten free” -> I will never promote or support products that are not gluten free. I have just crossed my 9-month mark. I am happy and proud of that. I am looking forward to my 1-year anniversary, but I enjoy the ride of taking it day-to-day. (You can find out more on this part of me via, “My Story.”)
- “foodie-fitness” -> I am a “foodie.” I totally love “fitness.” I dig a healthy lifestyle. I believe in the power of food and fitness. As long as it’s gluten free, I will try any food! Healthy, clean eating is my most favorite. I geek out over beautiful food. I have run ½ marathons, done almost every type of workout possible and enjoy anything that involves activity. I believe that not a day should go by where we don’t enjoy and appreciate food and fitness!
- “flare” -> This is the “miscellaneous” part to me. For those of you who know me personally, you know I have a quirky edge, say random things and take hold of a new passion almost daily. This flare is what keeps me constantly inspired and passionate!
If you have any questions, are looking for more information, would love to see me write on a certain topic or are interested in working with me, please Contact Me!
I look forward to hearing from you!

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