Can I just tell you that this is one of the most common questions I hear, “How long will it take to heal my gut?”
Day 79: Redirect Your Resources
Take some of the money you’re spending on unhealthy distraction, consolations and indulgences, and re-route it toward your healthy-living priorities instead. Revolutionary Act #79, powered by Experience Life
And right now you don’t want me to answer like everyone else answer’s you with, “It just depends.”
So I won’t. Well, not really.
The number one factor (I believe) in helping you understand how long it will take your gut to heal depends on the amount of time you spend Googling symptoms and self-diagnosing vs. finding your true diagnosis.
This is a part of my gut-healing fast track method.
I spent years self-diagnosing, and then even after finding out I had Colitis, but still not feeling better with changes I had made, continued to self-diagnose. This kept me from healing much longer than necessary.
This is such a critical step in the healing process that most people forget about, but once we take this first step, oftentimes our lives begin to actually change and Dr. Google becomes a thing of the past.
But how do you know what tests to get? And then based on your results, which foods to eat and/or avoid? How can your lifestyle help or hinder the progress? I created a group program for all of this, and I have released it for sign up today!
Click HERE to learn more about the 21-Day New Year, Wellness You Program (+ why it’s “wellness” you vs. “new” you).
Only 14 spaces available. Per past experience, it will sell out so don’t wait!
Give this gift to yourself this holiday season.
Because you deserve it.
p.s. Since Wednesday was my last day working full-time, I have also launched a brand new page for How to Work with Me. I am so excited!
To get involved in the #MyRevAct campaign, follow @ExperienceLifeMag on Instagram and post your own revolutionary ways to be healthy using #myrevact. In the meantime, read the best in healthy living at ExperienceLife.com.