“The human body contains anywhere from 55% to 78% water depending on body size.” (Wikipedia) We need and depend on water. Water not only is essential for survival, but it also just helps the body move properly and filter everything through us.
I know this.
So I’m embarrassed to admit, but will admit: I hate water. I rarely drink it.
But this is going to change in 2011! I am going to make a habit out of drinking water, always staying properly hydrated and utilizing that (simple goal) in helping my digestive track (and all other tracks)! So how much? Danny McLarty says to “drink half of your body weight in ounces per day.” (I don’t care if you all know) This will mean I must commit to about 62 ounces per day.
Drinking water doesn’t mean you have to just drink plain water. For me, I can use my homemade vegetable broth towards the goal. I can also use my new tea hobby (which I’m excited to talk about in the next couple of weeks on here)! I’m realizing that in order to reach 62 ounces per day, there is so much more to it than plain, boring water!
I am looking forward to feeling more vibrant, clearing my body and maintaining proper hydration with this simple step to achieving more peace and happiness!
Goal #1: The Scale
Goal #2: Simplify – Get Rid of Things
Goal #3: Simplify – Food
Goal #4: Habit
Goal #5: Nothing Financial
Louis Vuitton Outlet If you found some old postage stamps in a drawer while spring cleaning
Kourtney Kardashian Has Slick Pregnancy Fashion Sense
Louis Vuitton Oslo Don Chaffey was incredibly practical
Renaissance New York Hotel 57
Christian Louboutin Oslo we provide the ability to quickly select
Casual yet Elegant Hermes Lindy
syma rc helicopter Joan Van Ark and The Nanny’s” Nicholle Tom
Section 8 and Housing Authority
Isabel Marant Sneakers simple tips to harmony line of work with being a parent
Positive Start for 2011 IPO Market
Mixed Company Theatre which featured a female vampire
Power People to Fingerless Gloves
woolrich outlet Comment was also made on the astonishing fact that
How to Bond Human Hair
chanel väskor online This point I do disagree on
If you enjoy my posts on the gut and/or healing + true wellness with food and lifestyle click HERE to subscribe to my e-newsletter. If you enjoy my posts on life, inspiration, passion, entrepreneurship, adoption, love, thoughts, faith and living in a way that gives us purpose, daily click HERE to subscribe to my e-newsletter (a different one). To follow the blog in general, be sure to place it in your feed.