Pancakes, Cupcakes, Frosting, Jam and more Recipes…..{Gluten Free, Dairy Free}

Somewhere between Sam’s 1st birthday at the zoo…..

Sam's 1st birthday at the zoo

Baby shower favors with A Loving Spoon nut butters…..

A Loving Spoon Honey Vanilla Bourbon Peanut Butter baby favors

And fall snacking ideas…..

A Loving Spoon Honey Vanilla Peanut Butter + bare snacks

I have been behind-the-scenes developing recipes for Nutiva.

After putting up this picture on Facebook and Instagram the other day for my Lemon -Garlic Basil Spaghetti Squash with Wild Salmon, I was reminded that this recipe is just the very latest and that I had promised to get a few others up to share with you before now.

Lemon -Garlic Basil Spaghetti Squash with Wild Salmon

Life is busy, and I’ve been living vs. blogging about living, so forgive me for my late-ness:)

But alas, go forth and grab up the recipes!

{Simply just click on each title to get the recipe! Click HERE to share these recipes on Facebook with someone who needs gluten free and/or dairy free options and/or a little unprocessed delicious in their life!}

Superfood Birthday Cupcakes

Birthday Cupcakes Top View Close

No-White-Sugar Coconut-Vanilla Cupcake Frosting

No White Sugar Coconut Vanilla Cupcake Frosting

Hemp Kale Chips

Hemp Kale Chips

Coconut-Manna Chip Pancakes

Coconut Manna-Chip Pancakes Bite

Blueberry Chia Seed Jam

Blueberry Nutiva Chia Seed Jam

And that’s a wrap….for today!

I can’t wait to share with you some exciting new things we’ve been working on.

Fall and holiday season are my most favorite to share recipes because these are the days when we relax a little more with friends, family and co-workers and enjoy great conversation with amazing food!

{Anything – recipes – you’d love to see?!}

Love your guts,

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We can't fix problems. Colitis.

If We Had Bone Broth Today, I’d Update You on My Doctor’s Appointment

Before we have broth this morning, click on image to enter this awesome giveaway – my A Loving Spoon Honey Vanilla Bourbon Peanut Butter may be included:) This morning’s virtual bone broth date is a personal one, one in which I’m having with the only person who probably truly knows where I’m coming from and how I typically… 

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